Staying active is an essential part of life in Highlands Ranch. Whether you prefer high-intensity training, yoga, cycling, or strength workouts, there’s a gym here that fits your needs. The best part? Many of these fitness centers offer unique training styles, expert coaching, and supportive communities that help keep you motivated.
If you're searching for the perfect place to work out, de-stress, or build strength, here are some of the top gyms in Highlands Ranch that cater to different fitness goals and lifestyles.
1. BFT Highlands Ranch – Strength and Conditioning for Serious Results
Location: 9370 S Colorado Blvd Unit A-14, Highlands Ranch, CO 80126
If you're looking for a structured, science-backed approach to fitness, BFT Highlands Ranch (Body Fit Training) is a fantastic option. This coach-led group training gym focuses on strength, endurance, and functional movement, making it ideal for those who want a challenging yet sustainable workout routine.
Each session uses heart rate monitoring technology to ensure you're training in the right zone for maximum results. The workouts rotate through different phases, so you’re constantly improving muscle strength, cardiovascular fitness, and overall athletic performance. Whether you’re a beginner or an experienced athlete, BFT offers a supportive community and personalized coaching to help you hit your goals.
2. Manic Training Highlands Ranch Gym – High-Intensity Functional Training
Location: 2000 E County Line Rd # 2000B, Highlands Ranch, CO 80126
If you love a fast-paced, full-body workout, Manic Training is the place to be. Their workouts blend strength, endurance, and agility training into high-intensity circuit-style classes designed to keep you engaged and constantly improving.
Each class is about 45-60 minutes and combines weights, rowing machines, TRX suspension training, and explosive bodyweight exercises. The best part? Every workout is different, so you’ll never get bored or plateau. The tight-knit community and motivating instructors make this gym ideal for people who want accountability and serious results without spending hours in the gym.
3. F45 Training Highlands Ranch – Fast, Effective, and Fun Group Workouts
Location: 2670 E County Line Rd h, Highlands Ranch, CO 80126
F45 Training is all about efficiency—in just 45 minutes, you'll complete a high-intensity, full-body workout that pushes you to your limits. This gym uses a mix of functional strength and cardio exercises, making it perfect for those who want a challenging yet time-efficient workout.
With new workouts programmed daily, no two sessions are the same. The coaches keep the energy high, and the team-style atmosphere encourages everyone to work harder. Whether you're training for an event, looking to lose weight, or just want to get stronger, F45 offers a motivating and supportive fitness community that makes working out fun.
4. Colorado Fitness Headquarters – Traditional Gym With a Personal Touch
Location: 4151 E County Line Rd Unit B, Centennial, CO 80122 (Near Highlands Ranch)
Colorado Fitness Headquarters offers a dynamic and community-focused approach to fitness, providing a range of high-intensity boot camps, spin classes, and specialized training programs. For those who prefer flexibility, they also offer virtual fitness classes that allow members to stay active from anywhere.
One of their most popular offerings is Brewery Boot Camps, a total-body workout held inside local breweries. These high-energy sessions combine strength, cardio, and endurance training in a fun and social environment where participants can enjoy a craft beer after class.
In addition to group training and specialty classes, CFH provides personal training programs for injury recovery, mobility improvement, and overall strength building. With expert coaching, a welcoming atmosphere, and innovative classes, this gym is perfect for those who want results and a strong sense of community.
5. SPENGA Highlands Ranch – Spin, Strength, and Yoga in One Class
Location: 9567 S University Blvd Studio A-102, Highlands Ranch, CO 80126
Why choose between cycling, weight training, and yoga when you can do all three in one session? SPENGA combines 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga into a well-rounded, total-body workout.
This class structure is perfect for people who want a balanced fitness routine without overtraining in one area. It’s also a great option for those who love variety and want to improve cardio endurance, muscle strength, and flexibility. The instructors guide you through every phase, ensuring you get the most out of each workout while preventing burnout and injury.
6. CYCLEBAR Highlands Ranch – High-Energy Indoor Cycling
Location: 7824 Park Meadows Dr Suite 150, Lone Tree, CO 80124 (Near Highlands Ranch)
If indoor cycling is your workout of choice, CYCLEBAR delivers an immersive, high-energy experience that keeps you coming back for more. The music-driven classes, inspiring instructors, and personalized performance tracking make every ride both challenging and fun.
Each class is designed for all fitness levels, allowing you to go at your own pace while still pushing yourself to improve endurance and strength. Whether you're looking for a high-intensity cardio workout or a lower-impact option, CYCLEBAR provides a motivating atmosphere that helps you hit your fitness goals.
7. YogaSix Highlands Ranch – Strength, Mobility, and Mindfulness
Location: 9567 S University Blvd, Highlands Ranch, CO 80126
For those looking to increase flexibility, build strength, and relieve stress, YogaSix Highlands Ranch offers a variety of yoga classes that cater to all experience levels. From power yoga and deep stretch classes to hot yoga and slow flow, there’s something for everyone.
Each class is designed to challenge your body while promoting mindfulness and relaxation. Whether you're recovering from an intense workout, looking to improve mobility, or just need a mental reset, YogaSix provides a welcoming space to move, breathe, and feel better.
8. HOTWORX Highlands Ranch – Infrared Sauna Workouts for Maximum Efficiency
Location: 9325 Dorchester St Ste 123, Highlands Ranch, CO 80126
HOTWORX offers a one-of-a-kind workout experience that combines infrared heat, exercise, and virtual training to maximize results in a shorter amount of time. Their patented 3D Training system merges heat, infrared energy, and isometric or high-intensity interval training (HIIT) to promote deeper detoxification, increased calorie burn, and enhanced muscle recovery.
Members can choose from a variety of virtually instructed classes, including hot yoga, hot pilates, hot cycling, and hot strength training, all held inside state-of-the-art infrared saunas. Each session is designed to accelerate metabolism, improve circulation, and enhance flexibility, making it an ideal option for those looking for a low-impact yet highly effective fitness routine. Whether you’re short on time or looking to amplify the benefits of traditional workouts, HOTWORX provides a fast, efficient, and results-driven approach to fitness.
Explore Highlands Ranch Living With Brian Grimm
Highlands Ranch is not just a great place to stay active—it’s also an amazing community to call home. If you’re looking to move closer to your favorite gym, walking trails, or outdoor recreation areas, working with a local real estate expert can help you find the perfect place.
Contact Brian Grimm today to explore available homes in Highlands Ranch and find a property that fits your lifestyle and fitness goals.
